Many of us want to grow and be as tall as we possibly can be. In fact, at one point in my own life I was sure I wasn’t growing to my full potential, so I did tons of research to find out how to get taller. People told me to take tons of vitamins and to sleep for 12 hours a day est… but what I found to be most helpful in promoting growth was just eating healthy, exercising daily, getting enough sleep (not 12 hours), and a few other tricks. (more…)