25 Tips on How to Wake Up Early

alarm clock going offimage courtesy of alancleaver_2000

For several reasons, waking up early is one of the hardest habits to concur for many people and even myself. Because of this common dilemma, I have given 25 tips on how to wake up early and make sure you stay up: (more…)

Growing and Getting Taller Naturally

image courtesy of Ecnerwal

Many of us want to grow and be as tall as we possibly can be. In fact, at one point in my own life I was sure I wasn’t growing to my full potential, so I did tons of research to find out how to get taller. People told me to take tons of vitamins and to sleep for 12 hours a day est… but what I found to be most helpful in promoting growth was just eating healthy, exercising daily, getting enough sleep (not 12 hours), and a few other tricks. (more…)

10 Healthy and Delicious Breakfast Ideas

image courtesy of simpologist

You wake up, get dressed, and walk out the door without any breakfast. Sometimes you have a morning bagel or donut, but is that really a great breakfast? Is it really going to prepare you for the day ahead? (more…)

12 General Things Colleges look for in Graduating High School Students

kings college cambridgeimage courtesy of Christopher Chan

There are a number of things colleges look for in a student that can potentially give a student a better advantage to get into a great college. For some it is the goal to get into an Ivy League School and for others just to get into a University. Whatever your case, these are some general things you need to keep in mind when applying to college (more…)

Getting Fit – Uncovering the Truth about Weight Loss with Statistics

pushupImage courtesy of Rance Costa

Editor’s note: the post was written by both David Parsons and Madison Harris (a friend of mine)

“Fad diets” have become more and more popular in recent years due to Americans’ obsession with being “beautiful” – which in today’s terminology means being upwards of five-foot-six and being without any excess body fat. These fad diets range from logical to downright bizarre, including anything from the mundane counting of calories to the exclusion of anything but carbohydrates from one’s daily meal regimen. (more…)